A spoonful of peppermint helps the meal go down

When treated with peppermint oil, 63 percent of patients with disorders of the esophagus that cause difficulty swallowing and non-cardiac chest pain reported feeling much or slightly better, report researchers. Eighty-three percent of patients with spastic disorders of the esophagus reported feeling better. Peppermint is an attractive first-line treatment because it has few side effects and can be taken as needed by patients.